Find your inner balance, gently.
Fabienne Mathot supports you through Neurofeedback, a gentle, non-invasive method that helps the brain self-regulate — for better sleep, sharper focus, and more serenity in everyday life.
The system listens to your brain and, through music, sends back a gentle signal to help it self-regulate.
What is Neurofeedback?
Neurofeedback is a brain-training approach that uses music as its medium. Seated comfortably, you wear sensors that read your brain's electrical activity while you listen to soothing music.
Setup & listening
You settle into a comfortable chair, sensors are placed on the scalp — painless, no injections.
A signal in return
Brief interruptions in the music send your brain information about its own functioning.
Self-regulation
At its own pace, and non-consciously, the brain uses this feedback to organize itself more efficiently.
When the nervous system needs a pause
A well-regulated brain works at its best. When the central nervous system is under strain, certain signs can appear in daily life:
A session, simply
Each session lasts about an hour, in a calm and confidential setting at the Chaudfontaine practice.
Welcome
A conversation to understand your needs and goals.
Setup
Sensors placed painlessly, in a comfortable chair.
Music session
About 30 minutes of listening, as the system adjusts to your brain's rhythm.
Feedback
A short discussion about how you feel and the path ahead.
The number of sessions that will be useful varies from person to person. It is assessed together, throughout the process, based on how you feel and your goals.
Fabienne Mathot
"I lived abroad for many years — between China, the Netherlands, Africa and the Arab world. After two pregnancies, a divorce and several moves, I went through a period of deep exhaustion."
It was at this point that Fabienne discovered Neurofeedback. After a few sessions, she noticed her anxiety easing and a gradual improvement in her sleep quality. This personal experience led her to train in this method in France, before settling in Chaudfontaine to share it in turn.
— Fabienne Mathot, Neurofeedback practitioner
Over 20 years of neuroscience research
The system used was developed by the founders of the Zengar Institute (United States), Drs. Val and Susan Brown, with the goal of guiding the brain toward more harmonious functioning, gently and at its own pace.
Support for more restorative sleep
Support for concentration in daily tasks
Help releasing stress and tension
Support toward greater serenity and confidence
Complementary support for academic or creative performance
A strengthened ability to be present in the moment
Let's talk about your needs
The practice is located in Chaudfontaine, in the province of Liège. The exact address will be given to you when booking an appointment.
A question before you begin?
Feel free to contact Fabienne by phone or email to discuss your situation and arrange a first appointment.
Send an email